MILD DICED TOMATOES & GREEN CHILES vs FIRE ROASTED DICED TOMATOES WITH SEASONINGS
Nutrition comparison per 100 g serving
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MILD DICED TOMATOES & GREEN CHILES wins in 4 out of 10 nutrient categories
MILD DICED TOMATOES & GREEN CHILES: 4
vs
FIRE ROASTED DICED TOMATOES WITH SEASONINGS: 1
(5 ties)
Overview
| Nutrient | MILD DICED TOMATOES & GREEN CHILES | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD DICED TOMATOES & GREEN CHILES | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 86 MG | |
| Sodium, Na | 248 MG | 248 MG | Tie |