MILD CURRY SPICE PASTE vs SAUCE, SWEET
Nutrition comparison per 100 g serving
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MILD CURRY SPICE PASTE wins in 5 out of 10 nutrient categories
MILD CURRY SPICE PASTE: 5
vs
SAUCE, SWEET: 2
(3 ties)
Overview
| Nutrient | MILD CURRY SPICE PASTE | SAUCE, SWEET | Winner |
|---|---|---|---|
| Calories | 267 cal | 467 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CURRY SPICE PASTE | SAUCE, SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | MILD CURRY SPICE PASTE | SAUCE, SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,933 MG | 800 MG |