MILD CURRY SIMMER SAUCE vs REDUCED SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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REDUCED SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
MILD CURRY SIMMER SAUCE: 3
vs
REDUCED SODIUM SOY SAUCE: 6
(2 ties)
Overview
| Nutrient | MILD CURRY SIMMER SAUCE | REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 67 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 10.9 g | 13.3 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CURRY SIMMER SAUCE | REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CURRY SIMMER SAUCE | REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 6.7 MG | |
| Potassium, K | 130 MG | 2,393 MG | |
| Sodium, Na | 281 MG | 2,933 MG |