MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION vs MILD DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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MILD DICED TOMATOES WITH GREEN CHILIES wins in 6 out of 11 nutrient categories
MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION: 2
vs
MILD DICED TOMATOES WITH GREEN CHILIES: 6
(3 ties)
Overview
| Nutrient | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | MILD DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | MILD DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | MILD DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 417 MG | 325 MG |