MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION vs MEDIUM WITH ONIONS DICED TOMATOES WITH CHILI SEASONINGS IN SAUCE
Nutrition comparison per 100 g serving
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MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION wins in 5 out of 10 nutrient categories
MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION: 5
vs
MEDIUM WITH ONIONS DICED TOMATOES WITH CHILI SEASONINGS IN SAUCE: 1
(4 ties)
Overview
| Nutrient | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | MEDIUM WITH ONIONS DICED TOMATOES WITH CHILI SEASONINGS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 29 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | MEDIUM WITH ONIONS DICED TOMATOES WITH CHILI SEASONINGS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 417 MG | 264 MG |