MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 5 out of 11 nutrient categories
MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 417 MG | 244 MG |