MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER vs TOMATO SAUCE WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER: 4
vs
TOMATO SAUCE WITH BASIL: 4
(3 ties)
Overview
| Nutrient | MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER | TOMATO SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 42 cal | 28 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER | TOMATO SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER | TOMATO SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 400 MG | 16 MG |