MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER vs DICED TOMATOES WITH ONION & GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES WITH ONION & GARLIC wins in 4 out of 10 nutrient categories
MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER: 3
vs
DICED TOMATOES WITH ONION & GARLIC: 4
(3 ties)
Overview
| Nutrient | MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER | DICED TOMATOES WITH ONION & GARLIC | Winner |
|---|---|---|---|
| Calories | 42 cal | 21 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 6.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CRUSHED FIRE ROASTED TOMATILLOS WITH GARLIC & POBLANO PEPPER | DICED TOMATOES WITH ONION & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 190 MG | |
| Sodium, Na | 400 MG | 190 MG |