MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL vs AVOCADO OIL SPRAY
Nutrition comparison per 100 g serving
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MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL wins in 3 out of 10 nutrient categories
MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL: 3
vs
AVOCADO OIL SPRAY: 1
(6 ties)
Overview
| Nutrient | MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL | AVOCADO OIL SPRAY | Winner |
|---|---|---|---|
| Calories | 700 cal | 1,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 0 g | |
| Fat | 70 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL | AVOCADO OIL SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 0 MG |