MILD CREAMY AVOCADO SALSA vs SEA SALT CARAMEL SAUCE
Nutrition comparison per 100 g serving
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MILD CREAMY AVOCADO SALSA wins in 4 out of 10 nutrient categories
MILD CREAMY AVOCADO SALSA: 4
vs
SEA SALT CARAMEL SAUCE: 2
(4 ties)
Overview
| Nutrient | MILD CREAMY AVOCADO SALSA | SEA SALT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 351 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 62.2 g | |
| Fat | 5.4 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CREAMY AVOCADO SALSA | SEA SALT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MILD CREAMY AVOCADO SALSA | SEA SALT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 338 MG |