MILD CRAVE ROASTED GARLIC HUMMUS vs THE GOLD STANDARD OF SALSA
Nutrition comparison per 100 g serving
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THE GOLD STANDARD OF SALSA wins in 4 out of 10 nutrient categories
MILD CRAVE ROASTED GARLIC HUMMUS: 3
vs
THE GOLD STANDARD OF SALSA: 4
(3 ties)
Overview
| Nutrient | MILD CRAVE ROASTED GARLIC HUMMUS | THE GOLD STANDARD OF SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 16 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 25 g | 3.2 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CRAVE ROASTED GARLIC HUMMUS | THE GOLD STANDARD OF SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 935 MG |