MILD CRAVE ROASTED GARLIC HUMMUS vs SAGER CREEK VEGETABLE COMPANY
Nutrition comparison per 100 g serving
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SAGER CREEK VEGETABLE COMPANY wins in 4 out of 11 nutrient categories
MILD CRAVE ROASTED GARLIC HUMMUS: 2
vs
SAGER CREEK VEGETABLE COMPANY: 4
(5 ties)
Overview
| Nutrient | MILD CRAVE ROASTED GARLIC HUMMUS | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 25 g | 17.9 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRAVE ROASTED GARLIC HUMMUS | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MILD CRAVE ROASTED GARLIC HUMMUS | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 500 MG |