MILD CRAVE ROASTED GARLIC HUMMUS vs RANCH ORGANIC DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD CRAVE ROASTED GARLIC HUMMUS wins in 5 out of 10 nutrient categories
MILD CRAVE ROASTED GARLIC HUMMUS: 5
vs
RANCH ORGANIC DIP: 2
(3 ties)
Overview
| Nutrient | MILD CRAVE ROASTED GARLIC HUMMUS | RANCH ORGANIC DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 355 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 25 g | 6.5 g | |
| Fat | 10.7 g | 35.5 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CRAVE ROASTED GARLIC HUMMUS | RANCH ORGANIC DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 516 MG |