MILD CRAVE ROASTED GARLIC HUMMUS vs IMAM BAYELDI EGGPLANT APPETIZER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD CRAVE ROASTED GARLIC HUMMUS: 4
vs
IMAM BAYELDI EGGPLANT APPETIZER: 4
(3 ties)
Overview
| Nutrient | MILD CRAVE ROASTED GARLIC HUMMUS | IMAM BAYELDI EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Calories | 214 cal | 82 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 25 g | 8.2 g | |
| Fat | 10.7 g | 5.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRAVE ROASTED GARLIC HUMMUS | IMAM BAYELDI EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | MILD CRAVE ROASTED GARLIC HUMMUS | IMAM BAYELDI EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 427 MG |