MILD CRAVE MONTEREY JACK QUESO vs SMOKE HOUSE CREAMY JACK CHEESE
Nutrition comparison per 100 g serving
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SMOKE HOUSE CREAMY JACK CHEESE wins in 4 out of 11 nutrient categories
MILD CRAVE MONTEREY JACK QUESO: 2
vs
SMOKE HOUSE CREAMY JACK CHEESE: 4
(5 ties)
Overview
| Nutrient | MILD CRAVE MONTEREY JACK QUESO | SMOKE HOUSE CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 357 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CRAVE MONTEREY JACK QUESO | SMOKE HOUSE CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CRAVE MONTEREY JACK QUESO | SMOKE HOUSE CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 643 MG |