MILD CRAVE MONTEREY JACK QUESO vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE wins in 3 out of 10 nutrient categories
MILD CRAVE MONTEREY JACK QUESO: 2
vs
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 3
(5 ties)
Overview
| Nutrient | MILD CRAVE MONTEREY JACK QUESO | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CRAVE MONTEREY JACK QUESO | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 714 MG |