MILD COUNTRY STYLE PORK SAUSAGE vs APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
MILD COUNTRY STYLE PORK SAUSAGE: 4
vs
APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MILD COUNTRY STYLE PORK SAUSAGE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 165 cal | |
| Protein | 19.6 g | 16.5 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 26.8 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD COUNTRY STYLE PORK SAUSAGE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD COUNTRY STYLE PORK SAUSAGE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 625 MG | 565 MG |