MILD COUNTRY STYLE PORK SAUSAGE vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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BEEF CHORIZO wins in 5 out of 10 nutrient categories
MILD COUNTRY STYLE PORK SAUSAGE: 4
vs
BEEF CHORIZO: 5
(1 ties)
Overview
| Nutrient | MILD COUNTRY STYLE PORK SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 321 cal | 371 cal | |
| Protein | 19.6 g | 8.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.8 g | 35.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD COUNTRY STYLE PORK SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MILD COUNTRY STYLE PORK SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 625 MG | 929 MG |