MILD COUNTRY SAUSAGE vs MARTIN PUREFOODS
Nutrition comparison per 100 g serving
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MARTIN PUREFOODS wins in 5 out of 10 nutrient categories
MILD COUNTRY SAUSAGE: 3
vs
MARTIN PUREFOODS: 5
(2 ties)
Overview
| Nutrient | MILD COUNTRY SAUSAGE | MARTIN PUREFOODS | Winner |
|---|---|---|---|
| Calories | 339 cal | 179 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD COUNTRY SAUSAGE | MARTIN PUREFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILD COUNTRY SAUSAGE | MARTIN PUREFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 518 MG |