MILD COCONUT KORMA INDIAN SIMMER SAUCE vs SMOOTH & SPICY PICANTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD COCONUT KORMA INDIAN SIMMER SAUCE: 5
vs
SMOOTH & SPICY PICANTE: 5
(1 ties)
Overview
| Nutrient | MILD COCONUT KORMA INDIAN SIMMER SAUCE | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Calories | 72 cal | 32 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8 g | 6.5 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD COCONUT KORMA INDIAN SIMMER SAUCE | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MILD COCONUT KORMA INDIAN SIMMER SAUCE | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 352 MG | 484 MG |