MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE vs HONEY
Nutrition comparison per 100 g serving
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MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE wins in 6 out of 11 nutrient categories
MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE: 6
vs
HONEY: 4
(1 ties)
Overview
| Nutrient | MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE | HONEY | Winner |
|---|---|---|---|
| Calories | 138 cal | 95 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 10.3 g | 25.4 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE | HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE | HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 388 MG | 889 MG |