MILD CLASSIC ORGANIC GUACAMOLE MINIS vs SALSACUSE
Nutrition comparison per 100 g serving
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SALSACUSE wins in 5 out of 11 nutrient categories
MILD CLASSIC ORGANIC GUACAMOLE MINIS: 3
vs
SALSACUSE: 5
(3 ties)
Overview
| Nutrient | MILD CLASSIC ORGANIC GUACAMOLE MINIS | SALSACUSE | Winner |
|---|---|---|---|
| Calories | 211 cal | 31 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 6.3 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CLASSIC ORGANIC GUACAMOLE MINIS | SALSACUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MILD CLASSIC ORGANIC GUACAMOLE MINIS | SALSACUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 351 MG | 438 MG |