MILD CLASSIC GUACAMOLE WITH TORTILLA CHIPS vs COCKTAIL SAUCE FOR SHRIMP & FISH
Nutrition comparison per 100 g serving
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MILD CLASSIC GUACAMOLE WITH TORTILLA CHIPS wins in 5 out of 10 nutrient categories
MILD CLASSIC GUACAMOLE WITH TORTILLA CHIPS: 5
vs
COCKTAIL SAUCE FOR SHRIMP & FISH: 4
(1 ties)
Overview
| Nutrient | MILD CLASSIC GUACAMOLE WITH TORTILLA CHIPS | COCKTAIL SAUCE FOR SHRIMP & FISH | Winner |
|---|---|---|---|
| Calories | 285 cal | 91 cal | |
| Protein | 3.8 g | 1.5 g | |
| Carbs | 25.3 g | 22.7 g | |
| Fat | 19.0 g | 0 g | |
| Fiber | 6.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CLASSIC GUACAMOLE WITH TORTILLA CHIPS | COCKTAIL SAUCE FOR SHRIMP & FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 405 MG | 1,045 MG |