MILD CLASSIC GUACAMOLE MINIS vs MILD GUACAMOLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILD CLASSIC GUACAMOLE MINIS: 4
vs
MILD GUACAMOLE SALSA: 4
(2 ties)
Overview
| Nutrient | MILD CLASSIC GUACAMOLE MINIS | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 211 cal | 161 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.0 g | 6.5 g | |
| Fat | 19.3 g | 14.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CLASSIC GUACAMOLE MINIS | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 474 MG | 645 MG |