MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE vs SOY SAUCE WITH BONITO FLAVOR
Nutrition comparison per 100 g serving
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MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE wins in 6 out of 10 nutrient categories
MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE: 6
vs
SOY SAUCE WITH BONITO FLAVOR: 2
(2 ties)
Overview
| Nutrient | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | SOY SAUCE WITH BONITO FLAVOR | Winner |
|---|---|---|---|
| Calories | 56 cal | 147 cal | |
| Protein | 1.6 g | 7.3 g | |
| Carbs | 11.1 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | SOY SAUCE WITH BONITO FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 0 MG |
Minerals
| Mineral | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | SOY SAUCE WITH BONITO FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 762 MG | 4,920 MG |