MILD CILANTRO LIME CLASSIC CHUNKY SALSA vs FRESH VOLVANIC SALSA
Nutrition comparison per 100 g serving
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MILD CILANTRO LIME CLASSIC CHUNKY SALSA wins in 5 out of 10 nutrient categories
MILD CILANTRO LIME CLASSIC CHUNKY SALSA: 5
vs
FRESH VOLVANIC SALSA: 3
(2 ties)
Overview
| Nutrient | MILD CILANTRO LIME CLASSIC CHUNKY SALSA | FRESH VOLVANIC SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CILANTRO LIME CLASSIC CHUNKY SALSA | FRESH VOLVANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 32.1 MG |
Minerals
| Mineral | MILD CILANTRO LIME CLASSIC CHUNKY SALSA | FRESH VOLVANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 536 MG |