MILD CHUNKY SALSA vs SCORCH WAY HOT SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MILD CHUNKY SALSA: 2
vs
SCORCH WAY HOT SALSA: 2
(5 ties)
Overview
| Nutrient | MILD CHUNKY SALSA | SCORCH WAY HOT SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHUNKY SALSA | SCORCH WAY HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 733 MG |