MILD CHOCOLATE DUTCH FLAVOR ICE CREAM vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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MILD CHOCOLATE DUTCH FLAVOR ICE CREAM wins in 6 out of 11 nutrient categories
MILD CHOCOLATE DUTCH FLAVOR ICE CREAM: 6
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | MILD CHOCOLATE DUTCH FLAVOR ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 213 cal | 143 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 23.4 g | 31.4 g | |
| Fat | 10.6 g | 2.1 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHOCOLATE DUTCH FLAVOR ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHOCOLATE DUTCH FLAVOR ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 59 MG | 29 MG |