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MILD CHILI SEASONING MIX vs ORIGINAL CHILI SEASONING MIX

Nutrition comparison per 100 g serving

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ORIGINAL CHILI SEASONING MIX wins in 5 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 4 vs ORIGINAL CHILI SEASONING MIX: 5 (2 ties)

Overview

Nutrient MILD CHILI SEASONING MIX ORIGINAL CHILI SEASONING MIX Winner
Calories 286 cal 278 cal
Protein 14.3 g 11.1 g
Carbs 57.1 g 55.6 g
Fat 0 g 5.6 g
Fiber 14.3 g 22.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILD CHILI SEASONING MIX ORIGINAL CHILI SEASONING MIX Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral MILD CHILI SEASONING MIX ORIGINAL CHILI SEASONING MIX Winner
Calcium, Ca 229 MG 0 MG
Iron, Fe 14.3 MG 14.4 MG
Potassium, K 1,014 MG 1,333 MG
Sodium, Na 4,714 MG 3,778 MG
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