MILD CHILI SEASONING MIX vs JALAPENO RANCH DIP MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 6
vs
JALAPENO RANCH DIP MIX: 2
(3 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | JALAPENO RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 42 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | JALAPENO RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | JALAPENO RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 51 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 1,014 MG | 144 MG | |
| Sodium, Na | 4,714 MG | 1,780 MG |