MILD CHILI SEASONING MIX vs ITALIAN ROASTED GARLIC SEA SALT RUB
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
MILD CHILI SEASONING MIX: 5
vs
ITALIAN ROASTED GARLIC SEA SALT RUB: 3
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | ITALIAN ROASTED GARLIC SEA SALT RUB | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | ITALIAN ROASTED GARLIC SEA SALT RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 19,600 MG |