MILD CHILI SEASONING MIX vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 6
vs
THE FRESH MARKET: 3
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 14.3 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | MILD CHILI SEASONING MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 571 MG | |
| Iron, Fe | 14.3 MG | 12.9 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 4,857 MG | 0 MG |