MILD CHILI SEASONING MIX vs PROMENADE RED APPLE MARKET
Nutrition comparison per 100 g serving
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PROMENADE RED APPLE MARKET wins in 6 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 4
vs
PROMENADE RED APPLE MARKET: 6
(1 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 245 cal | |
| Protein | 11.1 g | 6 g | |
| Carbs | 55.6 g | 46 g | |
| Fat | 0 g | 2 g | |
| Fiber | 11.1 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MILD CHILI SEASONING MIX | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 259 MG | |
| Iron, Fe | 4 MG | 15 MG | |
| Potassium, K | 944 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 4,006 MG |