MILD CHILI SEASONING MIX vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
MILD CHILI SEASONING MIX: 6
vs
PIZZA SAUCE: 3
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 312 cal | 47 cal | |
| Protein | 12.5 g | 1.6 g | |
| Carbs | 50 g | 6.3 g | |
| Fat | 6.3 g | 1.6 g | |
| Fiber | 12.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 47 MG | |
| Iron, Fe | 12.5 MG | 0.5 MG | |
| Potassium, K | 788 MG | 375 MG | |
| Sodium, Na | 6,125 MG | 406 MG |