MILD CHILI SEASONING MIX vs DEAN JACOB'S
Nutrition comparison per 100 g serving
Ad 468x60
DEAN JACOB'S wins in 5 out of 10 nutrient categories
MILD CHILI SEASONING MIX: 2
vs
DEAN JACOB'S: 5
(3 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 278 cal | 300 cal | |
| Protein | 11.1 g | 20 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI SEASONING MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 11.1 MG | 7.2 MG | |
| Sodium, Na | 5,444 MG | 8,000 MG |