MILD CHILI SEASONING MIX vs SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 4 out of 9 nutrient categories
MILD CHILI SEASONING MIX: 4
vs
SEASONING: 3
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING MIX | SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI SEASONING MIX | SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 36 MG | |
| Sodium, Na | 4,857 MG | 6,333 MG |