MILD CHILI SEASONING vs FISH RUB SEASONING BLEND
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING wins in 5 out of 10 nutrient categories
MILD CHILI SEASONING: 5
vs
FISH RUB SEASONING BLEND: 3
(2 ties)
Overview
| Nutrient | MILD CHILI SEASONING | FISH RUB SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 50 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI SEASONING | FISH RUB SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,800 MG | 0 MG | |
| Sodium, Na | 2,800 MG | 17,500 MG |