MILD CHILI SAUCE vs CREAMY ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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MILD CHILI SAUCE wins in 6 out of 10 nutrient categories
MILD CHILI SAUCE: 6
vs
CREAMY ALFREDO PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | MILD CHILI SAUCE | CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 113 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 23.5 g | 6.5 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI SAUCE | CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 1,324 MG | 500 MG |