MILD CHILI ORGANIC GOURMET SEASONING MIX vs ORIGINAL FRYER BREADING
Nutrition comparison per 100 g serving
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MILD CHILI ORGANIC GOURMET SEASONING MIX wins in 8 out of 11 nutrient categories
MILD CHILI ORGANIC GOURMET SEASONING MIX: 8
vs
ORIGINAL FRYER BREADING: 1
(2 ties)
Overview
| Nutrient | MILD CHILI ORGANIC GOURMET SEASONING MIX | ORIGINAL FRYER BREADING | Winner |
|---|---|---|---|
| Calories | 286 cal | 324 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 14.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI ORGANIC GOURMET SEASONING MIX | ORIGINAL FRYER BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHILI ORGANIC GOURMET SEASONING MIX | ORIGINAL FRYER BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 235 MG | |
| Iron, Fe | 14.3 MG | 2.1 MG | |
| Potassium, K | 1,371 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 2,059 MG |