MILD CHILI BEANS PINTO BEANS IN CHILI SAUCE vs VEGETARIAN MILD HEAT REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN MILD HEAT REFRIED BEANS wins in 5 out of 11 nutrient categories
MILD CHILI BEANS PINTO BEANS IN CHILI SAUCE: 4
vs
VEGETARIAN MILD HEAT REFRIED BEANS: 5
(2 ties)
Overview
| Nutrient | MILD CHILI BEANS PINTO BEANS IN CHILI SAUCE | VEGETARIAN MILD HEAT REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 16.2 g | 16.2 g | Tie |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 6.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI BEANS PINTO BEANS IN CHILI SAUCE | VEGETARIAN MILD HEAT REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MILD CHILI BEANS PINTO BEANS IN CHILI SAUCE | VEGETARIAN MILD HEAT REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 331 MG | 446 MG |