MILD CHICKEN SMOKED SAUSAGE vs ARABIKI COARSE GROUND SAUSAGE
Nutrition comparison per 100 g serving
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MILD CHICKEN SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
MILD CHICKEN SMOKED SAUSAGE: 6
vs
ARABIKI COARSE GROUND SAUSAGE: 1
(3 ties)
Overview
| Nutrient | MILD CHICKEN SMOKED SAUSAGE | ARABIKI COARSE GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 213 cal | 298 cal | |
| Protein | 14.9 g | 12.8 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 13.8 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN SMOKED SAUSAGE | ARABIKI COARSE GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MILD CHICKEN SMOKED SAUSAGE | ARABIKI COARSE GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 787 MG | 787 MG | Tie |