MILD CHICKEN POBLANO CHICKEN vs DELIZZA
Nutrition comparison per 100 g serving
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MILD CHICKEN POBLANO CHICKEN wins in 7 out of 10 nutrient categories
MILD CHICKEN POBLANO CHICKEN: 7
vs
DELIZZA: 0
(3 ties)
Overview
| Nutrient | MILD CHICKEN POBLANO CHICKEN | DELIZZA | Winner |
|---|---|---|---|
| Calories | 167 cal | 286 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 21.4 g | 32.1 g | |
| Fat | 4.8 g | 15.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN POBLANO CHICKEN | DELIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | MILD CHICKEN POBLANO CHICKEN | DELIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 48 MG | Tie |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 321 MG | 65 MG |