MILD CHICKEN ITALIAN SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
MILD CHICKEN ITALIAN SAUSAGE: 4
vs
SUMMER SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MILD CHICKEN ITALIAN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 121 cal | 339 cal | |
| Protein | 17.6 g | 16.1 g | |
| Carbs | 1.1 g | 5.4 g | |
| Fat | 3.9 g | 28.6 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN ITALIAN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MILD CHICKEN ITALIAN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 780 MG | 1,268 MG |