MILD CHICKEN ITALIAN SAUSAGE vs FRANKFURTS SAUSAGE
Nutrition comparison per 100 g serving
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MILD CHICKEN ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
MILD CHICKEN ITALIAN SAUSAGE: 6
vs
FRANKFURTS SAUSAGE: 3
(1 ties)
Overview
| Nutrient | MILD CHICKEN ITALIAN SAUSAGE | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 121 cal | 280 cal | |
| Protein | 17.6 g | 12 g | |
| Carbs | 1.1 g | 4 g | |
| Fat | 3.9 g | 26 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN ITALIAN SAUSAGE | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MILD CHICKEN ITALIAN SAUSAGE | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 780 MG | 800 MG |