MILD CHICKEN BREAST IN ENCHILADA SAUCE vs CHICKEN BREAST IN ROSA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN ROSA SAUCE wins in 5 out of 11 nutrient categories
MILD CHICKEN BREAST IN ENCHILADA SAUCE: 3
vs
CHICKEN BREAST IN ROSA SAUCE: 5
(3 ties)
Overview
| Nutrient | MILD CHICKEN BREAST IN ENCHILADA SAUCE | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 121 cal | |
| Protein | 16.4 g | 15.7 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 4.3 g | 4.3 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHICKEN BREAST IN ENCHILADA SAUCE | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILD CHICKEN BREAST IN ENCHILADA SAUCE | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 371 MG | 471 MG |