MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS: 1
vs
GRATED PARMESAN CHEESE: 5
(5 ties)
Overview
| Nutrient | MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 22.9 g | 40 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 31.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 886 MG | 900 MG |