MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS wins in 5 out of 11 nutrient categories
MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS: 5
vs
COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 73 cal | |
| Protein | 22.9 g | 11.8 g | |
| Carbs | 2.9 g | 5.5 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR WITH BBQ SEASONING CHEESE NUGGETS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 886 MG | 364 MG |