MILD CHEDDAR SLICED NATURAL CHEESE vs IRISH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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IRISH CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
MILD CHEDDAR SLICED NATURAL CHEESE: 3
vs
IRISH CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | MILD CHEDDAR SLICED NATURAL CHEESE | IRISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 412 cal | 393 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 26.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SLICED NATURAL CHEESE | IRISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR SLICED NATURAL CHEESE | IRISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 712 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 647 MG | 643 MG |