MILD CHEDDAR SHREDDED NATURAL CHEESE vs CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESES
Nutrition comparison per 100 g serving
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CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESES wins in 2 out of 11 nutrient categories
MILD CHEDDAR SHREDDED NATURAL CHEESE: 0
vs
CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESES: 2
(9 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED NATURAL CHEESE | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED NATURAL CHEESE | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED NATURAL CHEESE | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |