MILD CHEDDAR SHREDDED NATURAL CHEESE vs DOUBLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
MILD CHEDDAR SHREDDED NATURAL CHEESE: 2
vs
DOUBLE CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED NATURAL CHEESE | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SHREDDED NATURAL CHEESE | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED NATURAL CHEESE | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 741 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 71 MG | 68 MG | |
| Sodium, Na | 643 MG | 682 MG |